Will A Rolling Office Chair Damage Hardwood Floors? [2022]

Are you looking for a comfortable and stylish office chair that won’t hurt your back? Or maybe you’re looking for a chair that will help you work longer and healthier? A rolling office chair is a wonderful option, but will it damage your hardwood floor?

Office chairs with wheels can damage hardwood floors if they’re not used properly.  So, if you’re considering buying a new rolling office chair, but you’re worried that it might damage your hardwood floors.

In this article, we’ll go over everything you need to know about using an office chair on the hardwood floor and what you need to know before you decide if it’s right for you so let’s begin.

Will A Rolling Office Chair Damage Hardwood Floors?

Yes, it does although the answer to this question depends on a few factors, such as the type of hardwood flooring and the weight of the rolling office chair. Generally speaking, if you’re careful and roll the chair slowly, it shouldn’t cause any damage to the floors. 

However, if you’re rolling the chair quickly or if it’s a particularly heavy chair, it’s possible that it could scuff or scratch the floors. If you’re concerned about damaging your hardwood floors, you can always put a mat underneath the chair to protect them. Let’s see what else we can do to protect the floor and what shall we do.

Are There Any Dangers Associated With Using A Rolling Office Chair On Hardwood Floors?

Yes, there are dangers associated with using a rolling office chair on hardwood floors. The wheels of the chair can damage the floor and the person sitting in the chair can slip and fall.  If the chair is not properly maintained, the wheels can become damaged and cause the chair to slip or topple over. 

Additionally, if the chair is not properly adjusted, it can put a strain on your back and neck. To avoid these risks, be sure to consult your chair’s manual for proper maintenance and adjustment instructions.

How Can You Prevent Damage To Your Hardwood Floors If You Have To Use A Rolling Office Chair? [10 Ways To Protect Your Hardwood Floors]

1. Get a chair mat: This is an absolute must if you have hardwood floors and use a rolling office chair. A good-quality chair mat will protect your floor from scratches, dents, and wear.

2. Be mindful of the wheels: The wheels on your office chair can do a lot of damage to hardwood floors. Be sure to keep them clean and free of dirt, grit, and other debris.

3. Avoid sliding: Whenever possible, avoid sliding your chair across the floor. This can cause scratches and scuffs. If you must slide, use a soft cloth or mat underneath the chair to protect the floor.

4. Keep your chair clean: This may seem like a no-brainer, but it’s worth mentioning. Be sure to regularly clean your office chair to remove dirt, dust, and other debris that can damage hardwood floors.

5. Don’t roll over cords: Be careful not to roll over cords or other items on the floor. This can damage both the cord and the floor.

6. Use furniture pads: If you have furniture on hardwood floors, be sure to use furniture pads underneath to prevent scratches and other damage. Likewise, do it for a rolling chair.

7. Avoid high heels: High heels can do a lot of damage to hardwood floors. If possible, avoid wearing them in your home office, especially when sitting on the office rolling chair so you can avoid slips.

8. Move carefully: Whenever you’re moving furniture or other items in your home office, take care not to scratch or scuff the floors.

9. Protect against spills: Spills can quickly damage hardwood floors. Be sure to clean them up promptly and protect the area with a rug or mat.

10. Keep your home office clean: A clean home office is a happy home office! Not only will it help you stay organized and productive, but it will also help protect your hardwood floors from dirt, dust, and other debris.

Alternatives to rolling office chairs that won’t damage your floors

When it comes to finding alternatives to rolling office chairs, there are a few things to keep in mind.

  • First, if you have hardwood floors, you’ll want to avoid anything with wheels as it can damage your flooring.
  • Second, you’ll want to make sure the alternative you choose is comfortable and supports your back.

Here are a few great alternatives to rolling office chairs that won’t damage your floors:

1. Office Stool: If you’re looking for something that is both comfortable and stylish, an office stool is a great option. Most office stools are adjustable, so you can find the perfect height for your needs. They also have a backrest, so you can stay supported while you work.

2. Balance Ball Chair: Another great option for those with back pain is a balance ball chair. These chairs allow you to sit on a large exercise ball, which gives you the ability to move around and adjust your position as needed. This can help reduce back pain and improve your posture.

3. Standing Desk: If you’re looking for a way to ditch the chair altogether, a standing desk might be the perfect solution. Standing desks allow you to work on your feet, which can help improve your circulation and reduce back pain. If you’re going to be standing for long periods of time, make sure to invest in a good pair of comfortable shoes.

4. Kneeling Chair: If you’re looking for an alternative to a traditional chair that will help improve your posture, a kneeling chair might be right for you. Kneeling chairs allow you to sit on your knees, with your back and hips at a 90-degree angle. This can help reduce back pain and improve your posture.

5. Exercise Ball: If you’re looking for a low-cost alternative to a traditional office chair, an exercise ball might be the perfect solution. Exercise balls are great for improving your balance and posture, and they can also help reduce back pain. Just make sure to get the right size ball for your height.No matter what type of alternative you choose, make sure to test it out for a few days to see how it feels. You may need to adjust the height or position to find what’s comfortable for you. And if you start to experience any pain, be sure to stop using it and consult your doctor.


Office chairs with wheels can be a great alternative to a traditional office chair. They can provide many benefits, such as helping you to maintain your posture, improve your circulation, and reduce back pain. 

But as we saw they can damage the hardwood floor so, before you decide to buy one, make sure you do your research and learn about the different types of office chairs with wheels. By doing so, you’ll be able to make an informed decision and get the best possible chair for your needs.

Thanks for reading.

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