Best Office Chairs For Fibromyalgia- Detailed Review [2022]

Millions of people suffer from Fibromyalgia, which causes widespread pain and fatigue. If you’re one of the millions of people who have this chronic disorder, then you know how hard it can be to find relief. 

One way to help ease the pain and fatigue is by using an ergonomic office chair that is specifically designed for people suffering from this disease. These chairs offer features like lumbar support and adjustable height and angle to help you find relief while you work.

In this article, we will discuss what basically this disorder is, its symptoms, and the correct way to sit on a chair in this situation, and we’ve also compiled a list of the best office chairs for Fibromyalgia, so you can finally find relief from your pain and fatigue. Keep reading to learn more!

What is Fibromyalgia?

Fibromyalgia is a chronic disorder that causes widespread pain and fatigue. The cause of this is unknown, but it is thought to be the result of changes in the way the brain and nervous system process pain signals. The symptoms of this disorder can vary from person to person. Common symptoms include:

Widespread pain: The pain associated with fibromyalgia is often described as a deep, aching pain that feels like it is coming from the muscles and joints. The pain is often worse in the morning and after periods of inactivity.

Fatigue: People suffering from this disorder often feel tired, even if they have gotten a good night’s sleep. The fatigue can be so severe that it interferes with work, school, and other activities.

Cognitive problems: These patients also have trouble thinking clearly and concentrating. This is sometimes called “fibro fog.”

Sleep problems: People with fibromyalgia often have trouble sleeping. They may wake up feeling tired even after a full night’s sleep.

How can an Ergonomic office chair help?

An ergonomic office chair can help people with fibromyalgia by providing support and comfort. To ease your pain, these chairs often have lumbar support, and adjustable height and angle controls that alleviate your pain.

The Correct Way To Sit On A Chair In This Situation

If you suffer from Fibromyalgia, it is important to sit in a way that doesn’t exacerbate your symptoms. Here are a few tips on how to sit correctly in an office chair:

Use a pillow: Place a pillow or lumbar roll to support your lower back.

Sit up straight: Slouching can make the pain worse and avoid sitting in the same position for too long. Get up and move around every 20 minutes or so to avoid stiffness and pain.

Use a footrest: Place a footrest in front of you to rest your feet on. This can help relieve pressure on your back and legs.

Adjust the chair: Make sure the chair is at a comfortable height and angle for you. You may need to adjust the seat, back, or armrests to find a comfortable position. Adjust the height of your chair so your feet are flat on the floor and your knees are at a 90-degree angle.

Use a chair with good lumbar support: A good office chair for people with fibromyalgia will have adjustable lumbar support so you can find the perfect position for your back.

7 Best Office Chairs for Fibromyalgia – Our Top Picks

Now that you know how to sit correctly in an office chair, it’s time to find the perfect one for you. We will be taking a look at the 7 best office chairs for Fibromyalgia that are available on the market.

By considering things such as comfort, lumbar support, and durability we have put together a definitive list of these chairs. So here is a list:

1. Hbada Ergonomic Office Chair

The Hbada Ergonomic Office Chair is the best ergonomic office chair for people suffering from fibromyalgia, arthritis, back pain, carpal tunnel syndrome, etc.

This ergonomic office chair has been designed to allow you to sit comfortably for 8 hours without straining your body. Its breathable mesh fabric seat and back provide maximum ventilation and cooling to your body. We like this feature as it absorbs sweat and keeps your back feeling dry and cool.

The chair has been designed with a unique recline mechanism that reduces muscle tension and pressure and also allows you to customize your sitting position according to your preference. The adjustable height of the seat and back allows you to adjust it to the perfect height for your needs.

We love this chair as it is extremely stable and durable so you can rest assured that it will last you for a long time. It is easy to assemble. It also comes with a handy pull-out footrest for added comfort.

The five-star wheeled base provides stability and comfort when moving around the office. The frame is stable and durable. The adjustable arms and height of this chair can be easily adjusted as per your preference.

The Hbada Ergonomic Office Chair has everything that you would need to sit comfortably in an ergonomic office chair for a long time.

Our Recommendation After Testing:

The Hbada Ergonomic Office Chair is one of the most comfortable ergonomic office chairs that we have come across.

It has a lot of features that are designed to keep you comfortable for long hours. The breathable mesh fabric, adjustable seat and back, recline mechanism, and five-star wheeled base make it the perfect choice for people suffering from back pain or any other body pain.


  • Steel frame construction ensures durability.
  • Built-in lumbar support and rotatable headrest help you in the right sitting posture.
  • The tilt lock functions to make the chair stay in place.
  • Breathable mesh promotes increased airflow that prevents sweating.
  • Easy to assemble.


  • The levers are very close to each other and if you are not careful you squeeze your finger.

2. NOBLEWELL Office Chair Ergonomic Office Chair

This is a well-designed ergonomic office chair and it is ideal for people with fibromyalgia who spend a lot of time sitting at their desks. It is perfect for you if you’re suffering from any pain in your body.

The chair comes in a number of different colors and features various adjustable components which make it very easy to use and comfortable. It has a sturdy base with a 360-degree rotation.

We liked the height and lumbar features that are adjustable making the chair even more comfortable. You will also find the chair to be very easy to maintain and assemble as it is equipped with all hardware and necessary tools.

This chair is designed with your comfort in mind, featuring a high-density sponge cushion that is soft and breathable. The adjustable headrest, lumbar, and armrests allow you to customize the chair to your specific needs, while the ergonomic design provides perfect support for your back and neck.

We also found that the durable and reliable construction of this chair makes it a wise investment for any office, and the easy assembly means you’ll be sitting in comfort in no time.

Our Recommendation After Testing:

We highly recommend this chair to anyone who is looking for a quality ergonomic office chair. As is a top-quality product that is perfect for people with back pain, neck pain, and even fibromyalgia.

It features an ergonomic design with adjustable components which makes it extremely comfortable to sit in. The chair is also very easy to assemble and comes with all the necessary hardware and tools.


  • Comfortable mesh backrest
  • Supports up to 300lbs of weight
  • Adjustable headrest, lumbar, and armrests
  • Ergonomic design with lumbar support
  • Durable & reliable chair and easy to assemble
  • Help maintain the correct sitting posture 


  • The wheels may be noisy sometimes.

3. Duramont Ergonomic Office Chair 

The Duramont Ergonomic Office Chair is one of the best office chairs available on the market. It comes with a number of features that makes it a great choice for people who are looking for an ergonomic chair.

The ergonomically designed backrest of this chair allows for proper sitting posture by supporting your back, neck, and head in a natural position. This is an important part of getting healthy and preventing any future health problems.

The lumbar support mechanism helps in keeping the spine in alignment and also prevents back pain. This is a great feature for people who have to sit for long hours. 

We found that the seat can easily be adjusted to fit your height and weight. This chair has rollerblades for easy movement. This is a great feature for people who have to move around a lot while working. 

The mesh backrest is very breathable which provides great ventilation and helps you stay cool and relaxed. This is a great chair to have for people who sit all day at their desks and want to keep themselves comfortable at the same time.

Our Recommendation After Testing:

Our team Loved using this chair for office work as this chair is comfortable, supportive and easy to move around. It also comes with a number of features that makes it a great choice for people who want to stay healthy and comfortable while they work. So if you want to buy an ergonomic chair it is a great option.


  • Rollerblades wheels allow easy movement
  • The lumbar support mechanism helps in good posture
  • Adjustable and easy to install
  • A breathable mesh backrest prevents sweating
  • Offers 5-year warranty


  • We found no cons to using this chair.

4. SIHOO Ergonomic Office Chair

It is a chair that helps people with a painful and aching back and neck get relief. It comes with a number of features that help ease your pain. This office chair is designed with an ergonomic design to provide a comfortable sitting experience for your Fibromyalgia.

One of the biggest reasons why I like this chair is its height. When it is adjusted correctly, it provides a comfortable sitting experience, especially for those with aching back or neck. It has a high-quality design that gives the chair a durable and robust look. It can be adjusted according to the needs of different individuals.

This ergonomic office chair features a 45° adjustable headrest and an S-shaped ergonomic backrest that allows you to have a great posture while sitting. There is a two-way adjustable lumbar pillow that provides a comfortable and good resting experience. The armrests of this ergonomic office chair can be adjusted up and down to provide an optimal sitting position

The premium backrest features flexible mesh fabric without a pattern, which gives you a cool feeling and comfortable sitting experience, promotes good airflow, eliminates sweating and moisture, to keep you focused and relaxed at the same time.

We personally liked the W-shaped design for the seat ensures you sit centrally. The front edge of the seat has a waterfall front, which ensures minimum pressure on your legs during prolonged seating periods. High-density sponge-filled cushion is soft and not easily deformed.

Our Recommendation After Testing:

We highly recommend this chair after our own testing on fibromyalgia patients and found out to be very relaxing. It is designed to give you a comfortable sitting experience and is very easy to adjust and also durable.

The headrest and backrest are adjustable to provide proper support, while the lumbar pillow and armrest can be adjusted to meet your needs.


  • Adjustable lumbar pillow and armrest
  • Supports a weight of up to 150 kg
  • Offers three years warranty period
  • Breathable mesh backrest with comfortable sponge seat cushion
  • 125° maximum tilt angle allows you to lie down and have a good rest


  • The seat of the mesh office chair does not allow for depth adjustment.

5. NOUHAUS Ergo3D Ergonomic Office Chair 

The Ergo3D is a contemporary, decor-friendly, adjustable office chair with lumbar support and is designed to be ergonomically sound and provide maximum support to your body.

We loved its 4D adjustable Armrest feature and lumbar system that allows you to set according to your preferred height and direction while working and it helps relieve the back pain and neck pain that is often caused by sitting in a chair for a long period of time.

The office chair also features Blade Wheels that will increase its stability and will allow you to easily move the office chair from one place to another. The chair comes with a five-point base with dual castors for added stability and strength while you’re sitting in it.

Another commendable feature is the elasto mesh seat which provides breathable airflow and also eliminates sweating and sticking issues. The elasto mesh has a dual-density design which gives it more cushioning and durability and can be adjusted according to your body contours to ensure that you get the most comfortable sitting experience.

The chair is extremely sturdy and heavy-duty so you don’t have to worry about its durability and endures weight up to 275 lb.

Our Recommendation after Testing:

Nouhaus Ergo3D Ergonomic Office Chair is a fantastic office chair that will surely give you a pleasant and healthy work environment. It will help you achieve optimal comfort while working. It’s also very durable and strong so you can sit comfortably for a long time.


  • Heavy-duty and durable base
  • 4D adjustable armrests and lumbar support
  • Offers Seat depth adjustment
  • Breathable ElastoMesh provides optimal airflow to avoid sweating and sticking
  • 5-Point Base with dual castors gives greater stability and strength


  • A little Expensive

6. KERDOM Ergonomic Desk Chair

KERDOM Ergonomic Desk Chair is an ideal ergonomic office chair for fibromyalgia patients. This adjustable mesh office chair has a contoured seat and back to provide all-day comfort, and lumbar support for improved posture. The seat is adjustable in height, width, and depth to provide proper posture and comfort to your body.

The 360-degree swivel base allows you to customize the chair for your needs, and also allows you to move in any direction while the 5-wheel casters make it easy to move around your office or home.

An important feature of this chair is the three-dimensional armrests which are adjustable and come with comfortable padding and also provide stability.

We like this chair as the wheels on the bottom of the chair allow you to easily move around the office without much effort. This chair features roller blades wheels and it is a very lightweight chair so you won’t have to worry about it being heavy when you move around the office while the 5-wheel casters make it easy to move around your office or home.

Another great feature of this office chair is its breathable mesh design. Mesh material provides more air circulation and helps to keep your body dry while sitting all day. The breathable mesh also allows you to feel fresh while spending long hours in front of a computer screen.

Our Recommendation after Testing:

This is one of the best ergonomic office chairs we tested and we recommend it to anyone who is suffering from fibromyalgia. It is an excellent chair for anyone who wants a comfortable, adjustable mesh office chair with lumbar support. Now you can enjoy better posture, comfort, and productivity at work or at home.


  • The seat material is comfortable
  • Supports up to 300 pounds of weight
  • You can easily and quickly install it
  • 3D Freely Adjustable Armrests
  • The roller blade wheels are silent and can move in 360° directions.
  • Adjustable seat height, headrest, and backrest for lumbar support


  • We found it to be a little expensive as compared to other Ergonomic chairs.

7. Eognyzie Ergonomic Office Chair

This is an amazing office chair that can help you stay focused and healthy. This ergonomic office chair features a 360° swivel function that allows you to freely move your seat without having to worry about twisting your spine.

We like its flip-up armrests that can be raised and lowered to fit your preference which provides your arms with some much-needed relief when sitting all day long.

This is a very sturdy chair that can withstand loads of up to 250 lbs, and it is also equipped with a premium backrest made up of flexible mesh fabric, which gives you a cool feeling and comfortable sitting experience, promotes good airflow, eliminates sweating and moisture, to keep you focus and relax at the same time. 

The chair features an ergonomic backrest made from durable plastic that will provide you with plenty of support and help keep your back in place while working for long periods of time. 

Another feature we liked the most is its adjustable tilt system that allows you to easily adjust the backrest to the perfect sitting position. The seat is constructed out of a durable, high-density foam that can provide you with the necessary comfort and support while working or relaxing. 

This is a nice and easy-to-use office chair that is sure to be a favorite among any office worker who spends most of their day sitting down.

Our Recommendation after Testing:

After testing we found out that this ergonomic office chair is a great option for those with back problems. It is easily adjustable and can help you find the perfect posture for your back and is not much expensive.


  • Adjustable lumbar support for comfortable sitting.
  • Easy to assemble and install
  • The tilt and lock function allows you to find the perfect position for your back
  • 360-degree swivel allows easy movement
  • A breathable mesh backrest helps keep you cool and comfortable


  • We found no major cons of this chair.

What to look for when buying chairs for Fibromyalgia Patients?

There are many factors that go into picking the perfect chair, and finding the right one for your needs can be tricky. When choosing an office chair, it’s important to consider all of these factors. Some of these are listed below:

1. Ergonomics:

Ergonomics is another important consideration when choosing an office chair for fibromyalgia. The chair should be adjustable so you can find the perfect position for your needs. It should also have a backrest that supports your spine and an adjustable headrest to support your neck.

2. Comfortable:

Another important consideration is comfort. The chair should be comfortable to sit in for long periods of time and provide enough padding to support your body. A padded seat and back will provide comfort so that you don’t feel uncomfortable when you sit. It should also have a comfortable seat that doesn’t put too much pressure on your hips or thighs.

 A chair that’s uncomfortable will limit your productivity, and you’ll be less likely to use it.

3. Breathable Mesh Chairs:

You should look for a chair that’s breathable. Many ergonomic office chairs use breathable mesh, which is woven or sewn into the seat and back of the chair.

This allows air to flow freely through the chair, keeping you cool and allowing the person to sit without any discomfort or irritation to the skin. It should also have a breathable fabric so you don’t get too hot or sweaty while sitting in it.

4. Lumbar Support:

One of the most important things to look for in an office chair for fibromyalgia is support. The chair should provide good back support and be adjustable so you can find the perfect position for your needs.

You need to make sure that you have enough support in the lumbar region of your back. This is where the muscles that support the spine are.

A good, sturdy chair will have enough lumbar support to keep the lower back area in place. Lumbar support is usually indicated by a protrusion on the seat, back, or armrest that helps to keep the person’s lower back area in place. 

A good, firm, lumbar support will make it easier to sit comfortably for long periods of time. Lumbar support will relieve the pressure on your lower back.

5. Headrest and footrest:

You should look for an office chair that has a headrest that supports the person’s head and neck area. This is important for the sake of keeping the head and neck in a relaxed, natural position. Footrests are meant to support the feet of the person sitting in the chair. This keeps the person’s feet in a natural position and prevents them from rubbing against the chair as they are resting.

6. Tilt Mechanism:

A tilt mechanism will allow you to adjust the position of your chair, without having to stand. It helps to adjust the angle of your back. A big factor in finding comfort is the degree to which the chair reclines. For people with fibromyalgia, it is often best to choose a chair that reclines fully so that they can get relief from the pain.

7. Seat Depth:

The depth of the seat is another important factor to consider when choosing an office chair for fibromyalgia. The depth of the seat should be deep enough to allow you to sit comfortably for long periods of time. The deeper the seat, the more support you will receive.

8. Adjustable Armrests:

Look for chairs with adjustable armrests as they are great for relieving tension in the shoulder area. A variety of armrests allows you to accommodate different positions.

9. Weight Capacity:

You should look for a chair that has a weight capacity of up to 300 pounds. This is important because if you’re going to use the chair for work, you’ll probably be sitting in it for long periods of time. If the chair isn’t strong enough, it could break under the weight of your body.

Frequently Asked Questions

Q. What type of chairs are most comfortable for people with fibromyalgia?

A. Many people with fibromyalgia find that chairs with soft, cushioned seats and backrests are the most comfortable. Additionally, chairs that allow you to adjust the height, tilt, and lumbar support are also beneficial, as they allow you to customize the level of support and comfort you receive.

Q. Is a reclining office chair worth it?

A.   If you have fibromyalgia, a reclining office chair can be a great investment. These chairs allow you to adjust the angle of the backrest to suit your needs, which can help to reduce pain and discomfort. Moreover, many reclining office chairs come with built-in lumbar support, which can further improve spine health.

Q. Why are chairs important for people with fibromyalgia?

A. People suffering from this disorder often have pain and tenderness in their muscles, joints, and tendons. Sitting in a comfortable chair can help ease this pain and tenderness.

Q. How can a chair help relieve fibromyalgia pain?

A. By supporting the spine in a natural and comfortable position, chairs can help to reduce pain and fatigue associated with this. Ergonomic chairs are designed to provide optimal support for the spine, neck, and head, which can help to reduce pressure points and improve circulation. Additionally, many chairs feature cushioned seats and backrests to provide additional comfort.

Final Verdict

Choosing the right office chair can make a big difference in your comfort level and your ability to work. If you have fibromyalgia, be sure to choose an ergonomic chair that is specifically designed for people with this condition.

With the right chair, you can finally find relief from your pain and fatigue and you can focus on your work or your hobbies instead of your pain.

So if you are looking for an office chair that will provide optimal support and comfort for people suffering from this disorder then any of the chairs on our list are great options to consider.

We hope that this guide helps you narrow down your choice in selecting the best chair for Fibromyalgia patients.

But our top pick is Kerdom Ergonomic Desk Chair. This chair features a variety of adjustable settings that allow you to customize the level of support you receive.

Additionally, the mesh fabric is breathable and comfortable, making it ideal for people who experience pain and tenderness in their muscles, joints, and tendons.

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